400M Sprint Training1.1
Publisher Description
Learn the right way to do 400m speed work to get the best result in training.
The 400 meter dash is a track event that combines speed, muscular strength and cardiovascular endurance. Consequently, a specific training curriculum must be utilized to meet up the metabolic and physical needs of the event. To meet up these needs, 400 meter sprint workouts concentrate on top speed, tempo training and stamina with a standard objective of developing technique, speed, strength and endurance.
The 400m is a sprint with athletes running at over 90% of maximum speed for the one lap. To do this requires great physical and mental strength. The athlete, for example, has to build up a tolerance to the “waste products” that build up in the bloodstream (lactic acid is formed which has a stifling effect on performance). The good news is that regular and relevant training will enable all athletes to maximize their potential and this app contains all the necessary training and workouts.
About 400M Sprint Training
The company that develops 400M Sprint Training is Influenz Apps. The latest version released by its developer is 1.1.
To install 400M Sprint Training on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-03-30 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 400M Sprint Training as malware as malware if the download link to sprint.running.techniques is broken.
How to install 400M Sprint Training on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 400M Sprint Training is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 400M Sprint Training will be shown. Click on Accept to continue the process.
- 400M Sprint Training will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version 1.1
posted on 2019-03-30
SDK Updated.